13
Jul
You already know the advice: wear sunscreen. Reapply it. Wear it even when it's cloudy. That advice isn't wrong, but it's incomplete. Sunscreen is one tool in a much larger strategy, and patients who rely on it alone are often surprised when they still develop fine lines, uneven ...
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May
Laser hair removal has become one of the most popular cosmetic treatments in the country — and for good reason. It offers long-term hair reduction, smoother skin, fewer ingrown hairs, and significantly less maintenance compared to shaving or waxing. But here's what ma...
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Apr
When it comes to non-surgical anti-aging treatments, neuromodulators like Botox, Dysport, Xeomin, and the newest addition, Letybo, have become the go-to solutions for reducing the appearance of wrinkles and fine lines. These injectable treatments temporarily relax facial muscles...
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Apr
The popularity of medical spas, or med spas, has surged over the past decade, and for good reason. Combining the best aspects of a traditional day spa with advanced medical treatments, med spas offer an innovative and relaxing way to enhance your beauty and wellness. In this...
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Dec
Every week a new patient of mine comes in asking for my thoughts on a device they’ve seen, read or heard about on Instagram and TikTok. So as a follow-up to my recent article on in-office laser treatments, I thought it would be useful to explore with you the at-home skincare devi...
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Dec
As we step into 2025, the world of skincare continues to evolve, with some treatments gaining more popularity while others are on their way out. The drive for innovation and efficiency in the dermatology field is greater than ever, resulting in both more targeted treatments and f...
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Dec
As we find ourselves in the quiet space between Christmas and the New Year, I can’t help but reflect on the journey that 2024 has been. This time of year always feels like a natural pause, a moment to look back with gratitude and look forward with hope. It’s also a time to reset...
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Dec
The holiday season is a time of joy, connection, and let’s be real also over-indulgence. With sugary treats, festive feasts, and busy schedules, and all the cookies that my staff insists on bringing in despite us all knowing better! , it’s easy for health to take a backseat. As a ...
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Dec
One of the most common topics of discussion in my practice has been about how much protein do we need to eat? This has been all the more relevant recently with the advent of the new class of weight loss medications, the GLP1 agonists which have made the focus of muscle loss a rea...
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Dec
This past August, in the middle of summer heat, I had the privilege of attending the Week-Long Advanced Retreat in Dallas, led by Dr. Joe Dispenza. This was a trip I had been looking forward to for months. The experience was nothing short of transformative, providing profound ins...
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Dec
You’ve heard of BIG DATA, but have you heard of BIG LASER? The world of dermatology has been revolutionized by laser technology, providing innovative solutions for a multitude of skin concerns. As a board-certified internal medicine physician, I’m working with lasers daily and wi...
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Dec
Summer was fun, but what’s not fun is the after-math of our skin, all the discoloration and hyperpigmentation you are seeing on your face this fall. As a board-certified internal medicine physician, I understand that achieving clear, even-toned skin can be a challenge, particular...
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